One of the most challenging places to move away from is the fear you hold inside. Yet it becomes a never ending cycle by remaining in fear, you find you keep experiencing the ‘everything going wrong’ syndrome. There is a very fundamental reason for this…YOU keep creating it!

It is not a conscious desire to live in anxiety, worry or stress, of course not. However, it is through these emotions that your present beliefs can be revealed and it is scientifically proven that your cells take their signal from your beliefs, transmit this through the body, which then determines the frequency that you resonate out. It is this frequency that is how you create all the experiences you witness in your life.

Energetically what is happening is that energy feels your frequency and will always attract back the same frequency in experiences and opportunities. So when your beliefs are immersed in worry, stress and anxiety, – all the fear based emotions, you are resonating low frequency and energy attracts back the same frequency, the ‘everything going wrong’ experiences.

So what causes this perception of fear? Why do situations seem out of control or insurmountable?
It all comes back to what you experienced growing up, the social and generational conditioning that you are subjected to that shaped your current beliefs in yourself.
Whether it was being told by your teachers you were too stupid to be successful (I must admit, I recently worked with some school children and was horrified to find that teachers are still telling children this!), or comments for family pushing you to find a ‘safe’ career or continue in the family tradition when in fact you have no interest to do this. What it boils down to is the suppression of your creativity and with this your own value of your self worth.

This in turn over the years has led you to believe you have no value, that people like you cannot become successful, that because generations of your family ‘broke their backs’ in making ends meet, you are destined for this too.

How wrong could you be!

You may have heard the adage ‘F.E.A.R – False. Evidence. Appearing. Real’ and this is very much the case with what you may have been led to believe from childhood, in fact these ‘false perceptions’ can go back generations! This conditioning is also very ‘man made’, consciously put in place through the centuries by a select number of individuals knowing that ingraining low self worth causes instability, which leads to fear and in fear people can be easily controlled.

You are far more then just your physical body, you are energy living a life experience through a physical body and in energy there are no limitations, no blame, guilt or conflict.

Energy is true abundance through unconditional love and once you reconnect with your energy, come back into alignment with your natural energy essence, you move into higher frequency and leave fear a distant memory.

So what can you do to help change your perception and move away from fear?
Here are a few tips to follow:

• Take your focus and attention away from mainstream media. TV, radio news or newspapers unfortunately all still exist in the fear based reporting and until this changes (and it will) it does not serve to empower you.
• Stop reacting to what is going on outside you and begin to find your answers within. Your energy is always communicating with you and in learning how to understand your frequency through your emotions you will begin to join in energy’s conversation.
• Begin to define who you are – not as a brother, sister, partner, cousin. Not as what you are in business but who YOU are. What is your personal vision? The values you hold are you living them in your day to day life? What is your passion for living the life you love?
• Love who you are – Building your self worth is the foundation to your abundance and this begins with learning to love YOU. You are a unique expression of energy, there is NO ONE else like you on this planet! You are here to live your unique life experience and in embracing all that you are, as you are you let go of other’s expectation of you.

It takes little steps to begin to travel a new path, once you do your whole perception changes from a fear based reality to one of possibility and creativity. It all starts with belief in you.